Scientist Finally Understand Why We Need Sleep, And It’s Because Of Our Dirty Minds

Humans need sleep; everybody knows that without it, we get cranky, a bit loopy, and then we die. Unfortunately, science has been a little iffy about it; though we understood the negative effects associated with lack of sleep, no one really knew why those things happened. Now, we’re finally getting some insight into what sleep […]

The Causes of Chronic Fatigue and Fibromyalgia … are not what you think!

Over the last weeks I had clients and have been asked by my students repeatedly about what CFS or CFIDS are from a META-Health perspective. Why do you experience Chronic Fatigue? Is there a root-cause that triggers these symptoms? What roles do our emotions and stress play? Can META-Health offer understanding, awareness and solutions to […]