Eight weeks to a better brain

Comment: In META-Health we pay close attention to the Brain-Mind-Organ Connection and seeing these types of research results are encouraging. Mindfulness and Meditation are essential self-healing tools. But it is also important to know that every experience we have, especially highly emotional and traumatic events change our brain – actually specific brain areas related to […]

Podcast #2: Do you have E-Sense? with Lars Mygind

Our guest Lars Mygind, one of Denmark’s leading holistic healing, Peak States and EFT/Tapping expert, will share how to discover the keys to living a healthy and fulfilled life. Why do miracle healings happen? What is e-sense and why you might have it too? How mindfulness can help us make the connection between emotions, thoughts and […]

How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

Comment: Don’t we love TED talks (at least most of them). You are going to love this one because meditation, being mindful lowers our stress level, improves regeneration, allows us to experience stress triggers, traumas and conflicts more consciouslty and also does affect our memory, our brain (and therefore our bodymind). Enjoy.

Neuroscientist Sara Lazar’s amazing brain scans […]

Tags: , , , |

Integrative META-Health Certification Trainings offered by META-Health University

META-Health University, a private educational higher education institution with the mission to offer high quality courses, diplomas and degress in Integrative Health and META-Health has been officially launched Nov. 1.

META-Health University is building an innovative education platform with world-renowned faculty, top-notch classes and a deeply connected network of over 1,000 META-Health Professionals worldwide.

“Integrative Medicine is […]