Eight weeks to a better brain

Comment: In META-Health we pay close attention to the Brain-Mind-Organ Connection and seeing these types of research results are encouraging. Mindfulness and Meditation are essential self-healing tools. But it is also important to know that every experience we have, especially highly emotional and traumatic events change our brain – actually specific brain areas related to […]

Harvard Study Unveils What Meditation Literally Does To The Brain

Comment: It is so empowering to read all the new studies coming out that confirm how meditation and other consciousness techniques are effective and do change not how we feel but also have a profound effect on our brain. In META-Health we know that every organ tissue (and associated conflict theme) has a direct link to […]

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